We are committed to helping our guests reach their goals and feel great doing it! Our classes are a unique blend of cardio, strength training, yoga, Pilates, boxing, and more! It's so much fun. Ready to get started? Select your membership level or stop into the club!
Julia Seaton - Owner/Trainer Classes: Personal Training, Nutritional Coaching, Boxing, Kickboxing, Sweat!, FIT!, BoxFIT!, Bootcamp, BODYSHRED™, Insanity, Foam Rolling (Rollga®), TRX Suspension Trainer, Barre Intensity, The Stretch, SilverFIT!
Allison Wood: Group Fitness Trainer, Coach & BARRE Intensity Instructor
Ashlee Seaton: Pound & Generation Pound
Hannah Cutler: TRX Fusion, Group Fitness Trainer, Coach, Personal Training, The Stretch
We’re located in Urbandale, but also proudly serve the areas of West Des Moines, Johnston, Waukee, Grimes, Greater Des Moines, Ankeny, and many more!
